Mental and Emotional Health 10 Reasons You Should Smile More Often You must have heard people say smiling is good for your health or that it makes you look more beautiful. I’ll clear your doubts by saying they’re right. Of course those are just a few of the reasons you should smile more often. Most times, we only smile or laugh in response to blissful moments, […] Written by Shalom Ngbala-Okpabi Saving Bookmark this article Bookmarked
Family Health Food and Wellness HEALTH CONDITIONS Mental and Emotional Health 7 Deadly Conditions You Can Get From Smoking Although substantial efforts have been put in place to reduce tobacco smoking, the rate of smoking in Africa remains significantly high, killing at least 146,000 people yearly.[1] For some, it’s a social habit. Some others see it as an easy way to relieve stress and temporarily evade their troubles. However, several types of research have […] Written by Brenda Patrick Saving Bookmark this article Bookmarked