Brenda Patrick's articles Food and Wellness Common Nutrition Myths You Have Probably Believed Your Whole Life “Don’t eat this, don’t eat that”, that’s all we seem to hear these days. You’d find all kinds of fad diets popping up every minute on social media. These social media nutritionists have done a great job at agonizing healthy foods. And it’s such a pity that we don’t filter or validate information before digging […] Written by Brenda Patrick Saving Bookmark this article Bookmarked Food and Wellness 7 Nigerian Foods For Stellar Sex Life! How can I last longer in bed? How can I add spice to my sex life? Is something wrong with me down there? A ton of people ask these questions on Google every single day! A simple solution to your problem may be to check your diet. According to FOX, your diet goes a long […] Written by Brenda Patrick Saving Bookmark this article Bookmarked Sexual And Reproductive Health Vaginal Tightening: All You Need To Know Can I become a virgin again? Be honest, admit it, you’ve asked Google that question a couple of times. But I totally understand why. There are so many myths that associate vaginal laxity with promiscuity. However, you must know that once your hymen is stretched open, they can never grow back. So no, you can’t […] Written by Brenda Patrick Saving Bookmark this article Bookmarked ARTICLES Sexual And Reproductive Health Why Does My Vagina Itch So Much ? Trust me, I know how uncomfortable it gets when you suddenly feel your vagina itch down there. But is this normal? Well yes, it’s normal to feel itchy down there once in a while. It’s most likely that everyone has had itchy genitals a couple of times. Only it becomes a problem when that itch […] Written by Brenda Patrick Saving Bookmark this article Bookmarked ARTICLES Sexual And Reproductive Health Erectile Dysfunction: Causes And The Way Out Erectile dysfunction is one disease that’s ‘hard’ to beat. It can reduce a man’s self-esteem to zero. Even though more than 1.5 million ED cases pop up yearly in Nigeria, it’s not something we like to discuss. I mean, how many men will boldly come out to say that their ‘gbola’ has stopped functioning? But […] Written by Brenda Patrick Saving Bookmark this article Bookmarked Family Health Food and Wellness HEALTH CONDITIONS Mental and Emotional Health 7 Deadly Conditions You Can Get From Smoking Although substantial efforts have been put in place to reduce tobacco smoking, the rate of smoking in Africa remains significantly high, killing at least 146,000 people yearly.[1] For some, it’s a social habit. Some others see it as an easy way to relieve stress and temporarily evade their troubles. However, several types of research have […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
Food and Wellness Common Nutrition Myths You Have Probably Believed Your Whole Life “Don’t eat this, don’t eat that”, that’s all we seem to hear these days. You’d find all kinds of fad diets popping up every minute on social media. These social media nutritionists have done a great job at agonizing healthy foods. And it’s such a pity that we don’t filter or validate information before digging […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
Food and Wellness 7 Nigerian Foods For Stellar Sex Life! How can I last longer in bed? How can I add spice to my sex life? Is something wrong with me down there? A ton of people ask these questions on Google every single day! A simple solution to your problem may be to check your diet. According to FOX, your diet goes a long […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
Sexual And Reproductive Health Vaginal Tightening: All You Need To Know Can I become a virgin again? Be honest, admit it, you’ve asked Google that question a couple of times. But I totally understand why. There are so many myths that associate vaginal laxity with promiscuity. However, you must know that once your hymen is stretched open, they can never grow back. So no, you can’t […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
ARTICLES Sexual And Reproductive Health Why Does My Vagina Itch So Much ? Trust me, I know how uncomfortable it gets when you suddenly feel your vagina itch down there. But is this normal? Well yes, it’s normal to feel itchy down there once in a while. It’s most likely that everyone has had itchy genitals a couple of times. Only it becomes a problem when that itch […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
ARTICLES Sexual And Reproductive Health Erectile Dysfunction: Causes And The Way Out Erectile dysfunction is one disease that’s ‘hard’ to beat. It can reduce a man’s self-esteem to zero. Even though more than 1.5 million ED cases pop up yearly in Nigeria, it’s not something we like to discuss. I mean, how many men will boldly come out to say that their ‘gbola’ has stopped functioning? But […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
Family Health Food and Wellness HEALTH CONDITIONS Mental and Emotional Health 7 Deadly Conditions You Can Get From Smoking Although substantial efforts have been put in place to reduce tobacco smoking, the rate of smoking in Africa remains significantly high, killing at least 146,000 people yearly.[1] For some, it’s a social habit. Some others see it as an easy way to relieve stress and temporarily evade their troubles. However, several types of research have […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
