Food and Wellness Unique Benefits Of Vitamin E Other Than Skincare Glow, baby glow! We are all familiar with that cliché. While Vitamin E does not relent in making our pearl skins glitter, it should interest you to know its benefits span beyond that. Vitamin E is essential for vision, reproduction, blood circulation, and even the brain. Surprisingly, skincare and repair are secondary benefits of Vitamin […] Written by Shalom Ngbala-Okpabi Saving Bookmark this article Bookmarked
Food and Wellness Common Nutrition Myths You Have Probably Believed Your Whole Life “Don’t eat this, don’t eat that”, that’s all we seem to hear these days. You’d find all kinds of fad diets popping up every minute on social media. These social media nutritionists have done a great job at agonizing healthy foods. And it’s such a pity that we don’t filter or validate information before digging […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
Food and Wellness 7 Nigerian Foods For Stellar Sex Life! How can I last longer in bed? How can I add spice to my sex life? Is something wrong with me down there? A ton of people ask these questions on Google every single day! A simple solution to your problem may be to check your diet. According to FOX, your diet goes a long […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
Family Health Food and Wellness HEALTH CONDITIONS Mental and Emotional Health 7 Deadly Conditions You Can Get From Smoking Although substantial efforts have been put in place to reduce tobacco smoking, the rate of smoking in Africa remains significantly high, killing at least 146,000 people yearly.[1] For some, it’s a social habit. Some others see it as an easy way to relieve stress and temporarily evade their troubles. However, several types of research have […] Written by Brenda Patrick Saving Bookmark this article Bookmarked
